Quite frankly, most men do not excel in the skincare department, and most do not have a good skincare routine. Consequently, they are more prone to acne, clogged pores, among others.
The main thing is to establish a consistent skin-care routine that includes cleaning, moisturizing, and exfoliating. It will also help to stay hydrated, eat a balanced diet, and minimize risk factors like sun exposure and sleep deprivation that can have harmful effects on your skin.
The following are the steps to get Glowing Skin for Men:
Cleanse your face
This is your first and foremost step towards a dazzling skin! Your beauty regime starts as soon as you open your eyes in the morning. Getting exhausted from a hard day’s work often entices us from skipping our nighttime skincare routine,
and that includes washing our faces. Unfortunately, not washing our face at night is one of the most significant causes of acne.
Wash your face with normal water after every hour or two, this helps in retaining glow to your skin.
Drink a minimum 2 lt of water daily, this help in glowing skin and also very good for health and healthy skin. Potato or tomato alone is a good bleach. Use this beauty tip daily.
Moisturize your skin
Most men avoid moisturizers, thinking it will make their skin more oily choose the best cream for oily skin.
This idea may seem to have a lot of sense, but this is wrong. When shopping around for a good moisturizer, make sure the word “noncomedogenic” appears somewhere on the bottle.
Moisturizing your skin with a good quality product that works perfectly on your skin type is only going to toughen the surface layer of the skin.
This means the product won’t clog your pores, which can cause breakouts. Your skin needs proper moisture and hydration. Hence, the right amount of moisturizer during the day and at night should be appropriate.
Make sure that you tap moisturize not just to your face but also to the rougher patches of your skin like elbows and knees for a cleaner whiter look.
Moisturizing oily skin can be complicated, so just do It once in the morning after your cleansing process to lock in the revived beauty.
Drink loads of water
Water is simply the best remedy for facial appearance and a good look. It has been an interesting question that how much water per day. Basically, if you drink 1 gallon coldest water a day,
it will deliver you awesome health benefits, healthy skin, and many other features. Drinking lot of water for glowing skin is the best home remedies for glowing skin.
In addition, the women need to drink water up to 3 liters a day to keep their bodies hydrated, skin glow and reach ideal fitness level.
The human skin needs some types of natural hormones, fluids, and nutrition that can play a part to skin glow. There may be a time when you don’t feel thirsty at all but still don’t fall below 2 liters mark!
Because it is a death trap for your skin. If you thought that people with oily skin do not need hydration then let me pop your bubble.
water helps flush out toxins from our bodies, including those that live in our skin. That is why you must hydrate your body to help achieve that radiant glow.
Take a good night sleep
A good night’s sleep is the key to glowing skin. t has everything to do with collagen. A good night’s sleep will help you wake up with glowing skin. For that reason, you must observe good sleeping habits.
lack of sleep can give you puffy eyes and dark under-eye circles. Worse, sleeplessness can increase the production of oil on your skin and thereby cause acne.
While you sleep your body remains in action and repairs your skin by producing new skin cells and increasing the blood flow of your body bringing out a glam glow.
Any hindrance in this prescribed duration will lead to puffy eyes and distressed face. Therefore, take your sleep seriously.
Smoking is by far one of the most dangerous and deadly voluntary activities as it pertains to your internal and external health. In addition to increasing your risk for such fatal ailments as lung cancer and heart disease,
smoking can also wreak havoc on your skin, eyes and hair. When you smoke, the nicotine in the tobacco constricts the amount of blood that is flowing to your skin.
The toxins also affect collagen and elastin production, which affects the skin’s elasticity. This makes the skin sag and droop, giving you the appearance of someone older.
Take a healthy diet
A balanced diet is key to healthy living! The path to a glowing spot free skin is through your stomach. Thus, feed it well. Consider taking a once-a-day men’s multivitamin to ensure you’re receiving the all the essential nutrients you’re not getting from your diet.
Diet for glowing skin, A proper diet makes your healthy skin and glowing. For clear glowing skin you should eat blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes best diet for glowing skin.
Vitamin C is needed to produce collagen that strengthens the capillaries that supply the skin. Read more about vital vitamins and the health benefits of oranges.
Cut back foods like
It is recommended that you shouldn’t opt for food which is heavy loaders to the stomach like meat, oily foods or spicy foods, chocolates rather chuck them out and jump over to salads, fruits,
and vegetables which are rich in anti-inflammatory properties and are rich in antioxidants along with fatty acids like tuna, salmon, eggs, whole grains, walnuts, flaxseeds, dark chocolate
Cleanse your face before going to bed
Getting exhausted from a hard day’s work often entices us from skipping our nighttime skincare routine, and that includes washing our faces. Unfortunately, not washing our face at night is one of the most significant causes of acne.
Pollution can stick to our faces, and when that happens, bacteria clog our pores, thereby causing breakouts. That is why cleansing your face from the day’s dirt and grime is a crucial step to getting glowing skin.
Facial cleansing brushes provide a great way to smooth skin, clear pores, remove dead skin, and prevent breakouts.
Simply apply your favorite facial cleanser to your face and then gently massage it in with your facial cleansing brush, relaxing your skin and your face as you prepare to go to sleep.