All those guys who are interested in growing their hair out but don’t quite know how to go on about it, you have come to the right place. Read on to know what all you need to do to get long and healthy hair. The following content will not only provide all the how-to-use hair products but also gives you an insight into the additional lifestyle changes that will help to stimulate hair growth. Keep on reading if you want your hair to grow longer faster.
Before growing out your hair, make sure to have realistic goals and that the maintenance of long hair is going to be something that will fit in with your lifestyle. You’ll need extra time in your grooming ritual to maintain your mane, and the right tools can make all the difference.
1. Oil massage
You can also use essential oils with your scalp massage. Animal studies have shown that both lavenderTrusted Source and peppermintTrusted Source oils may help promote hair growth.
Mix 1 to 2 drops of lavender or peppermint oil with 1 tablespoon of a carrier oil, like jojoba or melted coconut oil. Apply directly to your scalp and then use your fingertips or a scalp massager to gently work the oils into your scalp.
Before applying any essential oil to your scalp, be sure to do a patch test on a small area of your skin first to make sure you’re not allergic.
2. Aloe Vera
The best form of aloe vera to use on your hair is the raw gel of the plant. You can buy this gel in almost any pharmacy or scoop it out of leaves cut fresh from a live plant if you have one. The gel is clear in color and slightly watery.
Rubbing aloe vera into your scalp and hair and letting it penetrate your hair follicles could condition and improve damaged, dry hair. After letting it sit for an hour, rinse the gel off with a mild shampoo.
But aloe vera doesn’t hurt your hair strands while it cleans. Unlike other chemicals in hair products, aloe vera is gentle and preserves the integrity of your hair.
3. Egg yolk
Egg yolk is rich in the vitamins that may make hair more resistant to damage. The yolk may be especially useful to moisturize hair that appears dry.
Egg yolk can be a superfood for your hair due to the unique combination of vitamins found inside. Vitamins A and E, biotin, and folate are just some of the nutrients that researchers have linkedTrusted Source to hair growth and healthy hair.
The most common trusted Source of nutritional deficiency in the world is iron. Iron is important for your body’s production of new cells. Each egg yolk contains a small, but significant, amount of iron.
4. Use the good shampoo and conditioner
Though you might find dozens of shampoos and conditioners to choose from, you need to use the right one according to your hair type. One of the consistent ingredients of hair shampoo and conditioner is silicone, which actually blocks out the moisture and nutrient.
This hinders your hair growth, so try to opt for a shampoo and conditioner that is silicone-free and one that has natural ingredients. Or you can also use a leave-in conditioner.
5. Wash your hair with cold water
Always use cold water to wash your hair instead of hot water. Hot showers will make your hair more brittle and prone to damage. So always opt for cold water to wash your hair, it will help to trap the moisture and stop your hair from becoming dry as the cold water closes the hair shaft and helps to trap in the moisture.
6. Trim your hair
Always trim your hair regularly to remove damage. Trimming your not only gets rid of split ends but it also promotes hair health. Long hair tends to get frizzy and brittle , so cut your hair at least thrice a year to keep it looking healthy.
7. Maintain good health
Stress, poor diet, and lack of exercise can affect your hair growth and can lead to hair thinning and slow growth of hair. In order to get healthy and long hair, make some necessary lifestyle changes. Cut stress by excersing and practicing meditation.
8. Drink water
Male sure you consume adequate amount of water as it is important for good health in general. Drinking enough water will give your scalp and hair follicles enough moisture it needs for increasing hair growth. Otherwisedry scalp and hair can lead to hair breakage.
9. Vitamin C and E
Vitamins E and C also aid hair growth. Vitamin E is an antioxidant that improves blood flow, which promotes a healthier scalp, while vitamin C promotes the production of collagen, a key building block for healthy hair, skin, and nails.
10. Get Your Sleep
Your sleeping habits have an impact on your overall hair health and growth because your body is in repair mode when you’re asleep. Growth hormones kick into gear when you’re snoozing and speed up cell reproduction, including scalp cells.
Sleeping also increases blood circulation around the hair follicles. It’s recommended that you get seven to eight hours of sleep a night to reap the benefits of repair and reproduction.