Research suggests that using whey protein powder along with resistance training can help maintain lean body mass and increase upper and lower-body strength. But walk through the aisles of any supplement store, and you’ll see a wide variety of different protein types.
Here is top 10 list of Indian Protein Supplements for 2020
We have some of the most favorite supplements that have been in the top position for a long time. So they are time tested. Also, there are some new entries that are trying to challenge the top spot. ON 100% Whey Gold Standard has been topping the list for a decade now. Its no doubt still the best protein supplement available in India. Divine Nutrition ICON Isolate Nature’s Best Isopure is getting good reviews from users they have taken the No 2 and No 3 Maxener Wellness WHEY ISO – X.
Contents
1. Optimum Gold Standard
- Protein per Serving: 24 g
- Vegetarian/Non-Vegetarian : Vegetarian
- BCAAs: 5.5 g
- Brand: Optimum Nutrition
Think of this tried and true whey protein powder as a dependable, cost-conscious option. “Gold Standard Whey is aptly named, as it is the gold standard.
It contains whey protein and digestive enzymes and is a great affordable option for anyone looking for a whey protein supplement without any nutritional ‘bells and whistles’,” says Roussell.
2. ICON Isolate
ICON Isolate is an ultra-filtered whey isolate protein with added ProHydrolase Enzyme. It has low carbs and zero lactose content which increases absorption and aids digestion without any bloating symptoms. … This makes ICON Isolate an ideal choice for weight loss journey due to low in calories and high in protein.
- Protein per Serving: 27 g
- Vegetarian/Non-Vegetarian : Vegetarian
- Brand: Divine Nutrition Limited Edition by Sahil Khan
3. Maxener Wellness WHEY ISO – X
The whey protein isolates in MAXENER WHEY ISO-X provide your body with the highest biological value (BV) protein fractions. The Highest Level of Purity. Just as important as the quality and purity of the whey protein in WHEY ISO-X, is its taste. We conducted third-party taste tests on real consumers to help us formulate a first-in-class taste profile that’s second to none.
- Protein per Serving: 33 g
- BCAAs: 7.62 g
- Vegetarian/Non-Vegetarian : Vegetarian
- Brand: Maxener Wellness
4. MuscleTech NitroTech Performance Series
The clinically tested formula of MuscleTech NitroTech Performance Series is ideal to boost the process of muscle building. It is loaded with all the nutrients that are required to trigger protein synthesis and maintain energy for a longer duration. A scoop (46 g) of NitroTech Performance Series provides 30 g of whey protein (a blend of whey isolates and peptides).
- Protein per Serving: 30 g
- BCAAs: 6.8 g
- Vegetarian/Non-Vegetarian : Non-vegetarian
- Brand: Dymatize Nutrition
5. Impact Whey Protein
Created with premium whey, it’s packed with an impressive 21g of protein (unflavored version) per serving, delivering the protein you need from a high-quality source.
It provides your body with convenient, high-quality protein, which contributes to the growth and maintenance of muscle mass – making sure you’re getting the protein you need, each and every day.
- Protein per Serving: 21 g
- BCAAs: 4.5 g
- Vegetarian/Non-Vegetarian : Non-vegetarian
- Brand: Myprotein
6. MuscleBlaze Whey Gold Protein
The new MuscleBlaze Whey Gold Made with high-quality Whey protein, MuscleBlaze Gold Whey Protein provides 11.75g of EAA(s) and 5.51g of BCAA(s) per serving which fuels the muscles with nutrients for muscle build-up. MuscleBlaze Whey Gold provides the body with vital amino acids including Leucine, Isoleucine, and Valine which elevate muscle synthesis and muscle recovery
- Protein per Serving: 25 g
- BCAAs: 5.5 g
- Vegetarian/Non-Vegetarian : Vegetarian
- Brand: Maxener Wellness
7. MuscleBlaze Whey Protein
MuscleBlaze Whey Protein is made using Whey that is sourced from the USA, thus ensuring its protein quality as per international standards. MuscleBlaze Whey Protein, Rich Milk Chocolate contains 25g protein and 5.5g BCAA per serving that helps in muscle recovery and prevents muscle breakdown, making it the best protein powder in India.
- Protein per Serving: 25 g
- BCAAs: 5.5
- Vegetarian/Non-Vegetarian : Vegetarian
- Brand: MuscleBlaze
8. Elite Whey Protein
Elite Whey Protein 100% Whey Protein Concentrate and Whey Protein Isolate Provides ideal ratio of essential and non-essential amino acids in their most easily assimilated form 29 grams of protein per serving, 3.5 grams of glutamine and glutamine precursors, 5 grams of BCAAs, low in carbs and aspartame free.
- Protein per Serving: 25 g
- BCAAs: 5.5 g
- Vegetarian/Non-Vegetarian : Vegetarian
- Brand: Dymatize Nutrition
9. AS-IT-IS Nutrition Whey Protein Isolate
Promotes Muscle Building: Gain Lean Muscles Like Never Before, With Asitis Nutrition Whey Protein. In Its Natural, Raw Form, Whey Protein Is Ideal For Those Who Love An Intense Workout As It Boosts Recovery And Reduces Muscle Loss.
- Protein per Serving: 24 g
- BCAAs: 5.7 g
- Vegetarian/Non-Vegetarian : Vegetarian
- Brand: AS-IT-IS Nutrition
10. BSN Syntha 6
Syntha-6 consists of ultra-premium lean muscle protein powder. It is the best-tasting protein supplement on the market. Multiple quality proteins are part of this enhanced formula each of which provides a unique and complementary profile of amino acids and absorption rates resulting in a nutritious and multi-functional protein supplement. High-quality protein is essential for building and maintaining lean muscle mass for any athlete.
- Protein per Serving: 22 g
- EAAs: 10 g
- Vegetarian/Non-Vegetarian : Non-vegetarian
- Brand: Dymatize Bio-Engineered Supplements and Nutrition